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"I loved the workshop and the whole experience for so many reasons. It was a treat I gave myself and it was worth every penny. It definitely helped me in ways I didn't anticipate. I feel so much better physically and mentally than I did when I started the class. Wow. As for the biggest victory and thrill of it: I've never publicly shared any of my writing like I did in this class. It enhanced my usually absent reserve of courage at putting myself out there. I also enjoyed the things that others wrote and shared with the group."