"I enjoyed all the prompts, visuals, poems and direction you offered us…When I sat to journal this morning, I found myself, different! I began to look over the poem I wrote (in response to the “Forest Bathing” prompt). It was a joyful childhood memory. This brought me joy because it meant I had passed over a bump in my road because of your inspiring guidance. Thank YOU again for your willingness to help and encourage all of us who attended your workshop. "

-- Mary Russo (re: Poetry Workshop at Seastar Wellness Studio)